Dogs Are My Therapy

Soulful Healing
11 min readOct 2, 2021

I thought I would expand on my insta reel and FB video share as my inbox has blown up with “how are you?” and “are you ok??”

The answer to both is YES I am!!

I decided to began sharing my mental health issues and things I am personally doing as often as I can to heal myself. Healing is the only reason for my health, wellness and mental health journey. I no longer am doing it for others or because it’s…